Regain your Confidence.
Get A Fitter & Sexier You... Without Food Deprivation.
Jump off that scale, look in the mirror and say 'I'm totally going to get what I want this time'.
Jump off that scale, look in the mirror and say 'I'm totally going to get what I want this time'.
Believing you have to cut all the food you love, is the thief of joy.
Looking at the last diet you were on...
It was probably based on losing the things you enjoy. The average give up point is somewhere around 3-6 weeks. It all gets a bit too hard. Hence the diet dilemma.
What if I showed you how to lose, shrink and maintain for life?
Do you just want to feel good in your own skin?
Learn how to switch the shrinking tap on or off and find some freedom.
Believing you have to cut all the food you love, is the thief of joy.
Looking at the last diet you were on...
It was probably based on losing the things you enjoy. The average give up point is somewhere around 3-6 weeks. It all gets a bit too hard. Hence the diet dilemma.
What if I showed you how to lose, shrink and maintain for life?
Do you just want to feel good in your own skin?
Learn how to switch the shrinking tap on or off and find some freedom.
About Me:
I am a health & fitness coach, with a background in strength, personal training, weight loss and Pilates. I program for results by focusing on 'fit' over skinny.
I'm results oriented and believe most people train for an outcome, so I help shift that mindset from obsessive scale watching to tracking results.
There is a gap in understanding movement, so I've studied this particularly for women over 40.
In 2022 I was selected as 1 of 12 health coaches to work with L.A. based Fitness guru Jill Coleman and now completely work online with clients all over the world, UK, USA.
This keeps me at the top of my game providing health solutions for everyday women that incorporate exercise and nutrition.
LET'S BE IN TOUCH!
Hey, are you just like me?
Women aged 30+ we need the best tips for a healthy lifestyle, built around our hormonal needs, exercise & nutrition. By someone who understand and hears you.
LET'S BE IN TOUCH!
Hey, are you just like me?
Women aged 30+ we need the best tips for a healthy lifestyle, built around our hormonal needs, exercise & nutrition. By someone who understand and hears you.
Christine Meister Owner and Creator of Fit Not Skinny Signature System - Copyright © 2019 | elvin creatives | All Rights Reserved
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